163. ‘If they wanted to they would’ / When you’re obsessing over them
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About this listen
How often have you heard the phrase ‘If they wanted to they would’?
Well in today’s episode, I’m talking about that well used advice and how it isn’t always useful.
AND offering you a new perspective to try on in its place.
AND I’m also going to be talking about why we OBSESS over certain people or situations - and what to do when you notice your brain is in fixation mode.
Mentioned in the episode:
- Request details of 1:1 coaching: rebecca@rebeccaorecoaching.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.