Bone Coach™ Health and Wellness — Joining us today to explore nitric oxide and its connection to bone health, cardiovascular function, and healthy aging is Brendan Vermeire.

Brendan Vermeire is a functional medicine practitioner, educator, and founder of Metabolic Solutions LLC. With a deep focus and research on nitric oxide physiology, cardiometabolic health, and chronic disease prevention, Brendan has dedicated his career to understanding how cellular signaling impacts energy, circulation, bone remodeling, and long-term resilience. Through clinical work and education, he helps bridge emerging research with practical application to support optimal health and aging.

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Topics Covered

00:00 – Episode Start

04:38 – Brendan’s Journey into Health & Functional Medicine

08:27 – What Is Nitric Oxide and Why It Matters

10:07 – Nitric Oxide Beyond Performance and Sexual Health

11:38 – How Nitric Oxide Is Produced in the Body

11:43 – The Nitrate Pathway vs. Arginine Pathway

14:07 – Aging, Inflammation, and Nitric Oxide Decline

18:24 – Nitric Oxide and Bone Health

19:39 – Lifestyle Ways to Naturally Boost Nitric Oxide

21:43 – Salivary Nitrite Testing and Measuring Levels

25:56 – Practical Application and Supplementation

29:09 – Chronic Disease, Cardiovascular Risk & Women’s Health

30:59 – Closing Thoughts on Smarter Healing

33:22 – Where to Find Bernard Vermiere

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Resources Mentioned

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