Welcome to the 12 days of bike fit.

Each day we will be bringing to practical tips, actionable advice and thoughtful reflections from some of the best bike fitters, coaches and physios from around the world.

What does it mean when you've adjusted every part of your bike fit but the niggles keep on coming back?

This is what Carlos from JCP 360 bike fit in Malaga explores in his tip for us today and he his followed by Hans Raven in the Netherlands who has some advice inspired by a dentist.

Join us for day 8 of the 12 days of bike fit.

Tomorrow we have a double whammy from our friends over at Cyclefit, heavy weights of the bike fitting world, Phil and Jimmy lend us their years of experience to help you ride better!

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Why not gift them a Foundation bike fit?

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And the best bit is, as a listener to this podcast we're giving you 20% off ANY of our gift vouchers...

Which means you can save some cash but still give the best!

Head to ⁠⁠⁠www.foundation.fit⁠⁠⁠ and use the the code: GIVE20 at the checkout to claim your discount 🎅🎅🎅

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