#16 Your Run - Keeping a routine through an injury period w. guest Danielle Metcalfe cover art

#16 Your Run - Keeping a routine through an injury period w. guest Danielle Metcalfe

#16 Your Run - Keeping a routine through an injury period w. guest Danielle Metcalfe

Listen for free

View show details

About this listen

 In this Your Run episode I have the wonderful Danielle Metcalfe from UK as guest. Danielle had a fantastic approach to dealing with an injury period where she was forced off her running routine. We have a talk about what exactly she did. Further, we have a talk about the the power of social media, Facebook running groups and in particular the Run to Change Lives group where both Danielle and I are active. The episode offers advise to all average runners on how to deal mentally and practically with injury periods to keep up the spirits and still getting some exercise. Keep running!

What listeners say about #16 Your Run - Keeping a routine through an injury period w. guest Danielle Metcalfe

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.