What do you value most? And in what ways do you observe these values shaping how you interact with the world and beings around you?

I value freedom and the freedom to self-regulate above all else, and it's funny how I came to really understand this through my observations of how I thought my pets felt! I realized that it was just me projecting what I imagined I would feel... and that did not necessarily mean that it would be universally true for all creatures.

We tend to think that because we feel a certain way, then so does everyone else... but that is not so.

However, if we can step back and view what we are thinking others are feeling more objectively, we will find that we can actually learn a lot about ourselves.

In this voice note, I explore the topic of freedom and self-regulation... some of my most important values and needs in life, and what it all means to me.

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Who am I?

I am Natalie White, founder of Saturnish and Shadow Work Coach.

I aim to help you, you beautifully and perfectly imperfect human, to see, express, and embrace all that you are- especially those parts you have previously rejected.

⁠⁠⁠Find out more about me and all that I offer⁠⁠⁠

Join me⁠ ⁠⁠here, in my Facebook group, Surrendring to Gravity⁠⁠⁠, and get to know me more personally