159. The Brain: Dopamine And How To Increase It Naturally, Preventing Cognitive Disease, Increasing Your Brain’s Longevity and MORE w/ Jules
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159. The Brain: Dopamine And How To Increase It Naturally, Preventing Cognitive Disease, Increasing Your Brain’s Longevity and MORE w/ Jules
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About this listen
In this episode I chat with Jules, a Health Informaticist and Science and Somatic Practitioner. Jules shares her wealth of knowledge on pertinent topics around your brain’s health: we dive into dopamine and its purpose (and how to naturally increase it and avoid offsetting it), how to prevent cognitive decline, protecting your brain as you age, harmful habits that may be hurting your brain’s health and MORE. Such an informational and fascinating listen.
Find Jules at:
Instagram: @brainbodybyjules
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