Welcome to the 12 days of bike fit.

Each day we will be bringing to practical tips, actionable advice and thoughtful reflections from some of the best bike fitters, coaches and physios from around the world.

Today we hear from Sam Richardson in New York City and John Phelan in Cork, Ireland, two fitters with two different perspectives on something which has become less fashionable in our modern technocratic society, which aspires to gadgets, apps, power meters, measurement systems and other wearable devices.

Understanding how you feel on the bike is actually what all our devices are trying to help you quantify so listen on for 2 different ways you can reconnect with how you feel on the bike.

Spin Shoe Guru

Phil Burt - Macro Absorbers, Micro Adjusters

Bike Fit has a Problem

Colby Pearce & Ben Serrota: Where Does Responsibility Begin and End?>>>

If you're still looking a meaningful Christmas gift 🎁 for that cyclist in your life, Why not gift them something you KNOW will transform their ride...

Why not gift them a Foundation bike fit?

We have ⁠⁠e-gift vouchers⁠⁠ that are available instantly and in different values from £50 and up...

And the best bit is, as a listener to this podcast we're giving you 20% off ANY of our gift vouchers...

Which means you can save some cash but still give the best!

Head to ⁠⁠www.foundation.fit⁠⁠ and use the the code: GIVE20 at the checkout to claim your discount 🎅🎅🎅

⁠⁠https://foundation.fit/gift-vouchers/