157. BONUS EPISODE: A Special Thanksgiving Gratitude Meditation
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
157. BONUS EPISODE: A Special Thanksgiving Gratitude Meditation
-
Narrated by:
-
By:
About this listen
This Thanksgiving, take a moment to pause, breathe, and soften.
Join Adrienne for a gentle gratitude meditation to ground your nervous system, honor your body, and reconnect with what’s already here and enough. A quiet space to say thank you — to your breath, your heart, your journey, and the people who steady you.
Perfect to listen to before the day begins or whenever you need a moment of peace. 🤍
Send us a text
Wanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.com
Follow us on TikTok:
https://www.tiktok.com/@yogachanged
Follow us on Instagram:
https://www.instagram.com/yogachanged/
For more, go to https://howyogachangedmylife.com
The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.