155: Don't Lose Sight of THIS on Your Weight Loss Journey (Sustainable Weight Loss for Women) cover art

155: Don't Lose Sight of THIS on Your Weight Loss Journey (Sustainable Weight Loss for Women)

155: Don't Lose Sight of THIS on Your Weight Loss Journey (Sustainable Weight Loss for Women)

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It's easy to fall into the trap of doing diets that keep you in the perpetual cycle of chronic dieting instead of focusing on the big rocks that actually make a difference. In this episode, Megan explain why you shouldn't lose sight of THIS just because you need to lose weight.

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