What happens when the behavior that triggers you most is something you recognize in yourself?

In this conversation, we explore what it means to be on the receiving end of harsh criticism, and the shock of realizing we’ve done the same thing to others.

This episode unpacks grandiosity as a protective strategy, how shame and powerlessness drive disconnection, and what it looks like to respond with clarity, boundaries, and care, especially as a parent.

We'll Discuss:

•Why grandiosity and criticism are often self-protection, not character flaws

•How to respond when someone is attacking or diagnosing you

•The difference between being “good” and being real in relationships

•How to set boundaries without shutting down connection

•Why your child (or partner) reflecting your past can be a powerful opportunity for healing

Read more on the blog.

Want more direct access to me? I warmly invite you to become a member of The School of Human Connection.

Join regular live calls where students in the school bring real relationship dilemmas. We slow things down and I'll help you see what's actually happening and how to respond with more integrity, strength and care.

You will find a safe space for live discussions and a supportive community of like-minded, open-hearted humans.

Stay updated on new episodes and resources by subscribing wherever you listen to podcasts or visiting yvetteerasmus.com.

Here are more ways to connect with me:

• Join the School of Human Connection
• Hop on my free Wednesday live call
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