153. Self Care Techniques for
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153. Self Care Techniques for
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About this listen
Self-care isn't just about foot soaks, recovery, and regular bodywork. The balance between your work and personal life contributes to your self-care as well.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.