• 15 Minute - Guided Meditation - Mindfulness/Breath

  • Jan 15 2021
  • Length: 18 mins
  • Podcast

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15 Minute - Guided Meditation - Mindfulness/Breath

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  • Summary

  • This is a 15 minute guided meditation for beginners learning the practice of meditation, and discovering the focus on breath during meditation training.

    Background music is provided by Benjamin Stone and his album Prairie Meditations, available on Amazon Music, Itunes, and Spotify
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