15 Minute - Guided Meditation - Mindfulness/Breath
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15 Minute - Guided Meditation - Mindfulness/Breath
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About this listen
This is a 15 minute guided meditation for beginners learning the practice of meditation, and discovering the focus on breath during meditation training.
Background music is provided by Benjamin Stone and his album Prairie Meditations, available on Amazon Music, Itunes, and Spotify
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.