#15 Gymnastik oder Yoga?
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#15 Gymnastik oder Yoga?
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About this listen
In meiner 15. Podcast-Folge spreche ich über Gymnastik und Yoga und vergleiche die beiden. Ich erkläre, wie ähnlich und doch unterschiedlich diese Praktiken sind. Diese Folge öffnet dir neue Einsichten in deine tägliche Bewegungsroutine. Schulter-Nacken Intensivkurs bei Verspannungen und Steifigkeiten: https://blue-vital.coachy.net/lp/schulter-intensiv
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.