147 - Mastering Consistency Through Life's Ups and Downs

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147 - Mastering Consistency Through Life's Ups and Downs

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About this listen

Creating new, positive habits is a key piece of successful recovery. In today's episode, Patrick shares thoughts on the importance of consistency as well as sharing tools,resources and tips on how to stay consistent through the inevitable ups and downs of life. Resources mentioned in this episode:

Daily Tools for Sobriety Series - RecoverU episodes 67-71
Customizable Productivity Planner ( what Kylene uses): https://www.papier.com/us/stationery/daily-productivity-planners/
Better Every Day Journal: https://www.insidethenout.com/products/better-every-day-journal
5 Year Journal: https://www.levenger.com/products/5-year-journal
Full Focus Planner: https://fullfocusstore.com

If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql

Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8

Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2

For addicted spouses check our puredesire.org and soulrefiner.org

Follow Kylene:

On TikTok: @KyleneTerhune

On IG: @KyleneTerhune

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