141 The Four Agreements: Do Your Best, Today
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141 The Four Agreements: Do Your Best, Today
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About this listen
We explore the Fourth Agreement—always do your best—and how it unlocks the other three. Through stories on careers, caregiving, and community, we trade perfectionism for presence and turn insight into action.
• how doing your best changes across seasons
• linking the four agreements through daily practice
• atomic habits and identity-based change
• the meditation parable on joy versus overwork
• detaching from rewards to find meaning
• action over theory in relationships and work
• setting honest boundaries for real presence
• rebuilding connection amid loneliness
• repetition as the path to lasting habits
• practical ways to read, reflect and apply
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