#140- How To Maintain Your Weight Loss Progress!
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#140- How To Maintain Your Weight Loss Progress!
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About this listen
So you crushed your weight loss goal and now you want to keep your progress and maintain it! How do you actually do that though sustainably? Listen to this episode to find out!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.