14. self-care as a movement
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14. self-care as a movement
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About this listen
join us this week for an episode where we speak on the issues surrounding self-care as a movement. we delve into the influence that capitalism has on self care, the way self care can be misconstrued by marketing, the pressures of having such a movement and being perfect within it, along with common misconceptions that get spotlighted along the way.
weekly recommendations:
- notes on a nervous planet by matt haig (book)
- hidden figures (film)
- jojo rabbit (film)
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