#14 YOGA YAY With guest Sara Mandel. She talks about Yoga retreats, Vinyasa Ashtanga and mental health. cover art

#14 YOGA YAY With guest Sara Mandel. She talks about Yoga retreats, Vinyasa Ashtanga and mental health.

#14 YOGA YAY With guest Sara Mandel. She talks about Yoga retreats, Vinyasa Ashtanga and mental health.

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Sara Mandel, a yoga teacher who specialises in organising yoga retreats. She talks about her love for Vinyasa Ashtanga, her past mental health struggles, how her Instagram account got hacked, and so much more.

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