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14. The Power of Adjusting

14. The Power of Adjusting

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In this episode, Maya discusses why she's been absent from the podcast for the last 3 months and why adjusting was an essential part of that hiatus.

Maya is not a licensed therapist, and this podcast is not a substitute for medical advice. Maya is simply sharing wisdom.

Music by James Russell - Instagram: @jruckers

What’s in your bag?

Do you have something in your bag you want to share? or is there a topic you’d like Maya to discuss on the podcast? Submit it at bagladypodcast@gmail.com

Are you someone who journals?

Grab your copy of Ms. Maya’s affirmation journal “Choose Your December” at Amazon.com

The hashtag for the podcast is #whatsinyourbag

Make sure to follow Ms. Maya on social media:

Instagram: @itsmsmaya

Sponsor: This episode is sponsored by Anchor. It is the most user-friendly app for creating a podcast even if you’re a newbie. Download the app or visit Anchor.fm

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.