14 - The Five Koshas and Yoga Therapy
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14 - The Five Koshas and Yoga Therapy
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About this listen
In this episode, Denver Clark, ERYT-500 and IAYT Yoga Therapist, discusses the five Koshas and how they can be integrated into yoga classes and yoga therapy sessions. She offers theory and practice insight as well as exercises that can be integrated with asana to increase a student's awareness and open channels of understanding.
Learn more about Heartwood Yoga Institute and our yoga programs at www.rytcertification and join our blog at Heartwoodwisdom.com.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.