14. Cultivating Compassion During the Holiday Season
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14. Cultivating Compassion During the Holiday Season
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About this listen
The holiday season brings joy, generosity, kindness, and love. Yet spending time with family could also bring up conflicts. In today’s exploration, we’ll look at the roots of conflicts and compassion, as well as how the practice of compassion could help us navigate and transform challenging relationships.
Programming Note
In January, I’ll be releasing episodes every month instead of every two weeks. Reason being I’m working on a number of exciting projects in the upcoming year. I’ll keep you all posted :)
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.