#138 When you’re juggling all the balls and it feels like they’re slipping cover art

#138 When you’re juggling all the balls and it feels like they’re slipping

#138 When you’re juggling all the balls and it feels like they’re slipping

Listen for free

View show details

About this listen

When you’ve got a lot going on it feels like you’re juggling, and as time goes on keeping all the balls in the air gets more and more difficult. The fear of dropping a ball adds to the stress because everything feels important and to let something fall would be a disaster, right? But, would it? In this episode I share a different way to look at those balls and ease the stress.

Resources:

• Buy my book The 1% Wellness Experiment from all good bookshops including Amazon, WHSmith, Blackwell’s, Foyles and Bookshop.org here

• Enjoy The 1% Wellness Experiment? Leave a quick review on Amazon here to help others find the book

• Read my Substack posts here

• Get your free guides and audios to help you live with more calm and joy each day in the free resource library here

• Find my range of online courses to help you bring down your stress and overwhelm, and feel more calm, ease and joy every day here

• If you enjoy the podcast I’d love you to leave a review on iTunes so that others can find it too

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.