132 | Rest, Renewal & Stewarding Your Health
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132 | Rest, Renewal & Stewarding Your Health
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About this listen
Are you truly resting--or just running on empty?
I'm sharing how I was led to steward my health in new ways--intentional rest, intermittent fasting since December after reading Fast Like A Girl. I share practical tips and wisdom to help you find freedom, energy, and renewal in body, soul, and spirit.
Let's lock in together!
Love,
Dr. Candice
Fast Like A Girl by Dr. Mindy Pelz
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