13. The six pillars of rest
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13. The six pillars of rest
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About this listen
Do you know how to rest? What is your relationship to rest? I'd love to hear: let me know on Substack under this episode.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit brunesmith.substack.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.