#13 - Robert Cheeke: Plant-Based Nutrition For Peak Performance
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#13 - Robert Cheeke: Plant-Based Nutrition For Peak Performance
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About this listen
Robert grew up on a farm in Corvallis, Oregon where he adopted a vegan lifestyle in 1995 at age 15, weighing just 120 pounds.
Today he is the author of four books, Vegan Bodybuilding & Fitness, Shred It!, Plant-Based Muscle, and the new release, The Plant-Based Athlete.
As a two-time natural bodybuilding champion, Robert is considered one of VegNews magazine's Most Influential Vegan Athletes.
Robert is the founder and president of Vegan Bodybuilding & Fitness and maintains the popular website, VeganBodybuilding.com.
He is a regular contributor to No Meat Athlete, Forks Over Knives, and Vegan Strong, is a multi-sport athlete, entrepreneur, and has followed a plant-based diet for more than 25 years.
Vegan Bodybuilding and Fitness
The Plant-Based Athlete
Robert Cheeke Website
@robert.cheeke
@veganbodybuildingandfitness
@mindbody_plants