#13 Proteine - wie decke ich meinen Bedarf im Alltag?
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#13 Proteine - wie decke ich meinen Bedarf im Alltag?
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About this listen
In dieser Episode teilen wir unsere Lieblings Strategien, um auch mit einem vollen Terminkalender deinen Proteinbedarf zu decken. Und wieviel du überhaupt davon benötigst.
Zudem erfährst du, in welchen Lebensmitteln Proteine enthalten sind.
Viel Spaß beim Zuhören!
Eure Coaches,
Desi & Cossi
Folge uns auf Social Media:
Instagram: Saunaaminos
TikTok: Saunaaminos
Instagram Desi: desireevoila
Instagram Cossi: costantinotrebes
Website: Costantino-trebes.de
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.