123. Lessons From October
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
123. Lessons From October
-
Narrated by:
-
By:
About this listen
October was a month full of curveballs — moving house, losing our sweet Chloe, juggling birthdays, secondary school prep, Christmas launches, and the everyday load that never stops. In this honest coffee chat I share the real lessons that came from a messy, emotional, and very human month.
From accepting that some balls will drop, to recognising when your standards are just too high, this episode is a reminder that you’re doing the best you can with the resources you have. I also talk about the grounding breathwork that has helped me stay steady, and how wellbeing habits quietly pay off in the hardest seasons — even when you don’t see the “results.”
A warm, real reflection for anyone feeling stretched, tired, or like life’s thrown one too many things their way.