123 - Breaking the Cycle: Addiction, Parenting & the Power of Connection - with Special Guest, Hilary Phelps cover art

123 - Breaking the Cycle: Addiction, Parenting & the Power of Connection - with Special Guest, Hilary Phelps

123 - Breaking the Cycle: Addiction, Parenting & the Power of Connection - with Special Guest, Hilary Phelps

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Hilary Phelps (The Right Room) opens up about her struggles with alcohol, perfectionism, shame and finally finding her voice through sharing her story.

We're talking:

💖 Living alcohol-free

💖 Embracing emotional sobriety

💖 Healing from the inside-out

💖 AND the power of self-regulation (especially in parenting)!

Connect with Hilary Phelps:

https://www.hilaryphelps.com/

https://www.instagram.com/hilaryphelps_

Connect with Courtney Meyers:

https://www.courtneymeyers.com/

https://www.instagram.com/intentional.courtney/

https://www.youtube.com/playlist?list=PLAsY-1ILJoFdld5JEMQ4YxBfLOmjYZLTy

Intentional Living with Courtney Meyers

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New Episodes Every Wednesday

#intentionalliving #alcoholfree #sobercurious #soberlife #consiousness #personaldevelopment #growthmindset #selfhelp #emotionalsobriety

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.