121. Cultivating calm and still; letting go of anxiety as a lifestyle
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121. Cultivating calm and still; letting go of anxiety as a lifestyle
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About this listen
In this episode, we explore what it truly means to let go of anxiety as a lifestyle. Through scripture, neuroscience, and practical prompts, we unpack how to move from fear to calm, from scarcity to intuition, and from the amygdala into the imaginative, faith-filled space where creativity, clarity, and peace are possible.
Get your free Wholehearted Living journal prompts. https://calm-sun-843.myflodesk.com/x5yo2oyoyu
Book a free discovery coaching call: www.ella-hooper.com
Follow me on Instagram:@ella.hooper__
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