12. What is shadow work and how do you do it?
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
12. What is shadow work and how do you do it?
-
Narrated by:
-
By:
About this listen
In this episode, Missy and Catherine dive into the world of shadow work—what it is, why it matters, and how to begin the process of meeting the parts of yourself you’ve been taught to hide. From perfectionism to people-pleasing, we explore how the shadow shows up, how to recognize it with compassion, and how healing it leads to more wholeness, authenticity, and freedom.
Resource mentioned: Dark Side of the Light Chasers, by Debbie Ford
Join Catherine for a Feng Shui Small Group on the Love Area in your home, July 24th.
Join the Trust the Universe Membership, $44/month, cancel any time.
- Follow Missy on Instagram
- Follow Catherine on Instagram
- Submit a question for us to answer on the podcast!
Rate & Review: If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who needs a little more trust in the universe!
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.