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12 Week Relationships Podcast

12 Week Relationships Podcast

By: 12 Week U
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About this listen

 What happens when you take a Doctor with 10 years of clinical experience and pair him with a wedding photographer and educator who’s made a career of practical, real-world education? You get the 12 Week Relationships Podcast, a place where better relationships are made stupid-simple.

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Connect to 12 Week Relationships:
➜ Subscribe on YouTube: https://bit.ly/12weekrelationships
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Connect with Pye and Dr Hong:
➜ Pye Jirsa: https://www.instagram.com/pyejirsa/
➜ Dr. Glen Hong: https://www.instagram.com/therealdrh/Copyright 12 Week U Relationships Social Sciences
Episodes
  • How to Stop Being Defensive in Your Relationships in 10 Steps - TWR Podcast #92

    How to Stop Being Defensive in Your Relationships in 10 Steps - TWR Podcast #92
    Sep 19 2023
    Defensiveness is a common reaction to criticism, where individuals become protective and guarded, perceiving a threat to their self-esteem or sense of identity. It is a natural response when feeling attacked, but if it becomes a habitual pattern, it can damage relationships and hinder personal growth.

    In this episode, Pye and Dr. Glen define defensiveness and discuss how to identify and change this behavior in relationships.
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    33 mins
  • What is Contempt in Relationships? - TWR Podcast #91

    What is Contempt in Relationships? - TWR Podcast #91
    Sep 5 2023
    Contempt in relationships is not only destructive, it's the single biggest predictor of relationship failure. It's a pervasive feeling of disrespect, anger, and disapproval that goes beyond just feeling frustrated with your partner.

    In this episode, Pye and Dr. Glen explore the causes of contempt in relationships, the signs that indicate its presence, its effects, and solutions to prevent its spread.
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    32 mins
  • 3 Steps to Get Over Relationship Resentment - TWR Podcast #90

    3 Steps to Get Over Relationship Resentment - TWR Podcast #90
    Aug 22 2023
    Resentment is the number one indicator of divorce or separation in a relationship. Translation: The stakes are high!

    However, beyond the obvious consequence of your relationship ending, there are hidden costs of resentment in a relationship that couples are often not aware of, or do not acknowledge. In this episode, Pye and Dr. Glen discuss and answer the question: How do you identify and overcome resentment?
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    39 mins
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