12 Simple Ways to Ease Your Stress, Anxiety, and Overwhelm
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12 Simple Ways to Ease Your Stress, Anxiety, and Overwhelm
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About this listen
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Hello beautiful Momma! In this episode we are discussing my top 12 simple ways to ease your stress, anxiety, and overwhelm through the practice of getting "Present". The more present you are, the better you feel, and the easier it is to shift out of stress, anxiety, and overwhelm. Are you ready? Let's dive in.
I hope you loved this episode and that it is able to support you wherever you are in your journey!
If you enjoyed this episode please share it with someone you love, and don't forget to hit that FOLLOW button so you don’t miss out on upcoming episodes. Thank you so much for listening...and remember you hold the power within you to create the happiness in your life that you desire.
Check out the POSTPARTUM HAPPINESS PODCAST (FOR EXPECTING MOMS AND MOMS IN THEIR FIRST YEAR) HERE:
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