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12-Minute Guided Meditation: Bear Hug

12-Minute Guided Meditation: Bear Hug

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Give your mind a break as you enter a beautiful forest and experience the ultimate bear hug. This guided meditation will leave you calm, peaceful and refreshed.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.