12 Hyrox Races in 24 Hours | Travis Owles | Ep.07
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12 Hyrox Races in 24 Hours | Travis Owles | Ep.07
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About this listen
In this episode, I sit down with Travis Owles, a serious athlete who has just completed 12 Hyrox races in 24 hours.
We speak about Travis's journey, from dropping out of university to navigating his way through a variety of fitness modalities before committing to Hyrox in the pursuit of World Champion status.
We discuss why comparison to others is the quickest way to ruin your progress, how to forge a mindset that looks forward to discomfort, and most importantly—how to start from exactly where you are, whether you're pursuing high-level sport or your first 5k run.
Be warned—this episode is going to get you gassed up to go and hit your own session as soon as you hit play!
Enjoy!
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