12. How I Have Maintained My Fitness Routine for 13 Years
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
12. How I Have Maintained My Fitness Routine for 13 Years
-
Narrated by:
-
By:
About this listen
In this episode I share how I have been able to create and maintain a fitness habit that has lasted for 13 years. I also share 5 tips on how you can develop a lifelong fitness routine that will pay dividends beyond what is imaginable over time.
Join the Inspired Well-being Community (free workout programs, nutrition guides, courses, and more: Inspired Well-Being Community
- Keep Inspiring
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.