12 | Cria uma rotina
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12 | Cria uma rotina
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Narrated by:
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About this listen
Neste episódio, partilho contigo a importância das rotinas, à luz do Ayurveda e da Neurociência, e dou-te algumas dicas para criares a tua própria rotina :)
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Links úteis:
Blog | Cria uma rotina (para veres o gráfico)
Artigo | Aumenta a tua imunidade
Artigo | Pratica exercício físico
Artigo | Automassagem
Inscrição no Curso Ayurveda Online
Friendsletter
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Como podemos comunicar:
Email | geral@starglowterapias.pt
Instagram | starglow.mafalda
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