12 | Cria uma rotina
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12 | Cria uma rotina
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About this listen
Neste episódio, partilho contigo a importância das rotinas, à luz do Ayurveda e da Neurociência, e dou-te algumas dicas para criares a tua própria rotina :)
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Links úteis:
Blog | Cria uma rotina (para veres o gráfico)
Artigo | Aumenta a tua imunidade
Artigo | Pratica exercício físico
Artigo | Automassagem
Inscrição no Curso Ayurveda Online
Friendsletter
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Como podemos comunicar:
Email | geral@starglowterapias.pt
Instagram | starglow.mafalda
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.