#12 - 4-Week New Year Challenge | The 4 C's to Success
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#12 - 4-Week New Year Challenge | The 4 C's to Success
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About this listen
I break down the 4-week challenge we’re running at Bar Raising Fitness and explain why simple, daily non-negotiables are one of the most effective ways to build momentum, discipline, and confidence.
We’ll walk through the daily standards for the challenge, what’s off the table for four weeks, and the 4 C’s to Success — Commitment, Consistency, Confidence, and Courage — and how they apply to any goal you’re chasing this year.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.