#12 3 Astuces Anti Twinuts
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#12 3 Astuces Anti Twinuts
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About this listen
Le fléau du corps "ni maigre ni musclé", aka le SKINNY FAT.
J’en ai été victime, j’en parle sans filtre.
Dans ce podcast, je te balance 3 conseils simples mais puissants pour sortir de cette impasse physique et mentale.
Muscu intelligente, alimentation consciente, et un bon coup de pied dans le déni.
Et surtout, pourquoi les Twinuts m’ont pourri la vie 😂
Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.