117: Toxic Diet Culture vs. Toxic Anti-Diet Culture
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117: Toxic Diet Culture vs. Toxic Anti-Diet Culture
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About this listen
In this episode, we discuss the two toxic extremes of diet culture and the anti-diet culture movement. On one hand, diet culture is so focused on weight loss that it disregards health and nutrition leading to an unhealthy relationship with food. On the other hand, the anti-diet movement is so sensitive to diet culture that it will throw out anything health-promoting as "diet culture" often leading to rebellion or apathy in its followers. Listen is as we discuss why neither of these extremes is a healthy place to be.
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Find Jacque at cookingwithjacque.com
Find Brooke at brookefredrickson.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.