#116 Returning to Sport After 5 Knee Surgeries
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#116 Returning to Sport After 5 Knee Surgeries
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About this listen
In a unique episode, David talks to one of our long-term clients about his inspiring journey back to basketball after 5 knee surgeries. In this candid conversation, the two discuss online and in-person rehab and what it takes to make actual progress. 24-year-old Sigurd Lorange from Norway, currently plays basketball for Converse University in South Carolina. Give this a listen for great insights you really don’t want to miss out on.
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(00:15) – Introduction
(03:29) – Knee Injury Journey
(5:45) – Surgery Decisions and Emotional Impact
(9:29) – Rehabilitation Challenges
(11:59) – Exploring New Rehabilitation Techniques
(22:56) – Online rehabilitation with Mimi and Progress
(26.08) – Insights on Movement and Recovery
(29:46) – The Journey Begins: Finding the Right Support
(30:31) – Navigating Online Rehab: Overcoming Barriers
(33:14) – Navigating Online Rehab: Overcoming Barriers
(34:56) – What Worked With In-Person Rehab
(39:40) – Preseason Preparation: The Road to Recovery (49:03) – Mental Resilience: Overcoming Chronic Pain
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