112. Tell Yourself the Good Points with Dr. Helen Dugdale
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112. Tell Yourself the Good Points with Dr. Helen Dugdale
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About this listen
This episode is geared towards stressful teachers, but I know you'll learn a thing or two.
Helen has so much wisdom, and simply listening to her voice brings calm and balance. You will leave this episode better understanding yourself, what you want, what is in your control, and the importance of positive self-talk.
https://www.australianbraincoaching.com.au/
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