111: Holiday Parties Without the Hangover: Our Best AF Hacks
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111: Holiday Parties Without the Hangover: Our Best AF Hacks
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About this listen
The holidays are officially here—which means family gatherings, food comas, unpredictable emotions… and a whole lot of drinking pressure. In this episode, Matt & Coach Amy get real about navigating holiday events alcohol-free, especially when you’re surrounded by people who expect you to drink with them.
They share exactly what to say when someone offers you a drink, how to respond to the “just have one!” comments, and how to set boundaries without causing drama. You’ll learn how to leave early without guilt, how to camouflage your AF choices if you want to fly under the radar, and why planning what you’ll drink is the #1 holiday success hack.
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- Lyre's Classico
- 8ZERO5 NA Beer
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