#110 - Summer Solstice and Body Liberation
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#110 - Summer Solstice and Body Liberation
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About this listen
Welcome to the PHIT Society Podcast, a place where we all phit. Each week we record an impactful conversation exploring a more human side of fitness, health, and wellness. This week we are celebrating the summer solstice! We talk about things we love about summertime, how to experience the summer from a liberatory place, and how to find balance and grounding in this busy season.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.