110. Nutrition for Period Recovery, HA Discussion with RDN Cynthia Donovan
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110. Nutrition for Period Recovery, HA Discussion with RDN Cynthia Donovan
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About this listen
In this episode I chat with Cynthia Donovan, an RDN passionate about helping women recover their cycles with nutritional intervention. I gather her advice on a number of pertinent questions around HA recovery and proper fueling! It's a must listen!
Find Cynthia at:
Instagram: @period.nutritionist
Knight Fit Newsletter: https://docs.google.com/forms/d/e/1FAIpQLSfCtKO3K9q-JwO71v9vmmnY_jBL4764eggc6qm-CbZ9lWJP8A/viewform?usp=sf_link
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