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11 tips for highly sensitive people

11 tips for highly sensitive people

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11 tips for highly sensitive people to manage our energy, emotions and mental wellbeing. Touching on topics such as highly sensitive people and narcissism, sensory overload, compassion fatigue as well as some practical tips to cope.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.