11. Talk with Darcy Coss from Back2Basketball
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11. Talk with Darcy Coss from Back2Basketball
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About this listen
Darcy Coss interviewed me for his really cool podcast "Back2Basketball". Having an amazing rehabilitation journey by himself we had a nice talk about:
- the biggest thing people get wrong about their backpain (11:55)
- the importance of movement (24:36)
- the importance of posture (28:10)
- how to change your sitting behaviour (30:27)
- mindfulness (42:21)
- first steps to start your rehabilitation and feeling better (48:26)
Please check out Back2Basketball:
Instagram: @back2basketball
Podcast: https://linktr.ee/back2basketball
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