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[108] What Do I Do When Burnout Has Already Set In?
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[108] What Do I Do When Burnout Has Already Set In?
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About this listen
Burnout for medical moms doesn't happen because we didn't rest enough — it happens because we've been carrying too much for too long. In this episode of Medical Moms Anonymous, we talk honestly about what to do when burnout has already set in — when motivation is gone, rest doesn't feel restorative, and pushing through is no longer sustainable.
This conversation reframes burnout as a human response to prolonged pressure, offers realistic ways to care for yourself after burnout, and explores how God meets us in depletion — not just recovery. If you're exhausted, overwhelmed, or quietly wondering how much longer you can keep going, this episode is for you.
Find me on IG & Threads: @medicalmom_jessica
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