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107. Mental Health & Pregnancy; Perinatal Depression Signs, Symptoms & How to Cope!

107. Mental Health & Pregnancy; Perinatal Depression Signs, Symptoms & How to Cope!

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Sarah is in her THIRD trimester and opens up about experiencing some depression symptoms earlier in pregnancy. What she didn't know? It's way more common than she thought. This week, Psychotherapist and owner of HLW Therapy, Hilary Weinstein, joins the pod to give us more info on Prenatal and Postpartum Depression, why so many of us have never heard of it, and answer a ton of questions because the more we know, the quicker we can destigmatize it.

Want more from our guest?

Hilary Weinstein

  • Instagram: @HLWtherapy
  • Website: https://www.hlwtherapy.com/

Stay in touch with Sarah!

  • Personal Instagram: @SarahMerrill_Hall
  • Get some laughs on @bigkidproblems!
  • BigKidProblems is on TikTok now! 
  • Find more at www.BigKidProblems.com
  • And check out her NEW Pregnancy Podcast BOTTLE SERVICE

Big thank you to our episode sponsors:

Athletic Greens - Reclaim your health today! Get you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/BKP

Headspace - Your daily dose of guided meditations in an easy-to-use app. Get a free one month trial at headspace.com/BIGKID

Thrive Causemetics - Get 15% off your first order when you visit thrivecausemetics.com/BIGKID!

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