107 // 3 Tips to Have More Energy with ADHD
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107 // 3 Tips to Have More Energy with ADHD
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About this listen
I was SO nervous that this last week was going to be a complete train wreck.
Home alone with our 3 kids without support, how could that possibly go well?!
But something strange happened... the week went really well AND I had more energy than usual. Huh? How does that make sense?!
I sat down to figure out what gave me this extra energy and today I'm sharing with you my 3 tips for having more energy as a woman with ADHD.
Enjoy!
Resources:
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Related Episodes:
60 // Why is Setting Realistic Expectations in ADHD So Hard?
63 // You are NOT a Horrible Person (a window into ADHD behavior)