106 // 6 Ways to Prioritize in ADHD (when everything feels important)
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106 // 6 Ways to Prioritize in ADHD (when everything feels important)
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About this listen
Prioritizing when you have ADHD can be challenging...
Especially when we aren't motivated simply by knowing that something needs to get done.
In today's episode, I will go through some of the reasons why ADHD makes it more challenging to prioritize. I will also give you 6 tips that will help you to prioritize.
Happy listening!
Resources:
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📙 ADHD 2.0 by Edward M. Hallowell (M.D.) and John J. Ratey M.D.
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🌐 https://neurodivergentinsights.com/adhd-motivation/?srsltid=AfmBOooB1RrJACB-pqcdzmb7ANDqtBl1Bd1987hpM_G_S8eM0DzlYfxc
Related Episodes:
60 // Why is Setting Realistic Expectations in ADHD So Hard?
59 // How to Create Balance with ADHD